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The Complete Book of Dreams offers holistic techniques to harness the healing and beneficial therapies in our sleep and dreams to help us heal emotionally and psychologically, rejuvenate, and improve our ability to deal with life’s stresses and activities.
More than one-third of American adults do not get enough sleep on a regular basis, making it a current public health epidemic. Research links a lack of sleep to a number of problems, such as impaired cognitive function and reduced emotional intelligence. Sleep is essential to maintaining optimal health and well-being and is as vital as regular exercise and a maintaining a balanced diet. Benefits include: better productivity and concentration, lower weight gain risk, better calorie regulation, greater athletic performance, lower risk of heart disease, preventing depression, and creating a stronger immune system.
Wellness consultant, teacher, and author Stephanie Gailing teaches sleep sanctification rituals, relaxation practices, flower essences, and other holistic approaches that will amplify your sense of well-being. In addition, dreamwork is woven into the book using an astrologically reflective process that can yield further insights into the awareness that your dreams are bringing forth.
Average Handling & Dispatch Time: 1 - 2 Business Days
|Shipping Options:||Estimated Delivery Time:||Cost:|
|Standard||2 - 8 Business Days||$ 9.95|
|Express||1 - 4 Business Days||$ 19.95|
*Due to COVID shipping times can not be guaranteed, however please be assured that we promise to get your order to you as soon as possible.*
If for any reason your are dissatisfied with your purchase please contact us as soon as possible and we will do everything we can to help.
We comply with QLD Office of Fair Trading regulations on refunds.
We're not required to provide a refund if you simply change your mind. If you decide to cancel all or part of your order before it is shipped you will incur a 10% cancellation fee.
The Crystal and Wellness Warehouse reserves the right to cancel, at any time before delivery and for whatever reason, an Order that it has previously accepted.The Crystal and Wellness Warehouse may do this for example, but without limitation, where:
(a) The Crystal and Wellness Warehouse suppliers are unable to supply Goods that they have previously promised to supply;
(b) an event beyondThe Crystal and Wellness Warehouse control, such as storm, fire, flood, earthquake, terrorism, power failure, war, strike or failure of computer systems, means thatThe Crystal and Wellness Warehouse unable to supply the Goods within a reasonable time;
(c) Goods ordered were subject to an error on the Website, for example, in relation to a description, price or image, which was not discovered prior to the Order being accepted;
Have any unanswered questions? Get in touch with us, we're always here to help.
Proudly Australian owned and operated. With now 4 convenient locations in QLD.
We always try to source as much locally Australian made products as possible.