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MAGICAL MUSSHHROOM FOR A FUN GI

MAGICAL MUSSHHROOM FOR A FUN GI

Mushrooms are fungi. They belong in a kingdom of their own, separate from plants and animals. Fungi differ from plants and animals in the way they obtain their nutrients. Generally, plants make their food using the sun's energy (photosynthesis), while animals eat, then internally digest, their food.

Perhaps the more interesting properties of mushrooms are their non-nutritive plant substances—polysaccharides, indoles, polyphenols, and carotenoids in which cell and animal studies have shown antioxidant, anti-inflammatory, and anticancer effects.

Mushrooms are incredibly healthy and contain many of the nutrients our bodies need to function well. So, like most things, mushrooms can be eaten often as part of a balanced diet.

Fruiting bodies of some mushrooms occur in arcs or rings called fairy rings. The mycelium starts from a spore falling in a favourable spot and producing strands (hyphae) that grow out in all directions, eventually forming a circular mat of underground hyphal threads. Fruiting bodies, produced near the edge of this mat, may widen the ring for hundreds of years.

 

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